According to Ayurveda, those individuals with a heavy Kapha body-type can have more sex than other types because the Kapha dosha is more stable than Pitta or Vata. So if you have more flesh and are a more “juicy” person – you can masturbate more often.
One of the other reasons a Kapha type can masturbate more frequently is that they need to self-stimulate a greater degree of life energy to stay healthy. For example, a Pitta person will easily have an active lifestyle, but a Kapha person can often be more sedentary by nature.

However, a Pitta type can often overdo physical and sensual activities also because they have “too much energy”. A Vata person can overdo because they tend to fixate mentally and obsess over ideas and feelings and fantasies.

So it’s important to understand the nature of your body and mind to determine how many times a week masturbating is healthy for you. You have to look at factors such as whether you are just misdirecting your energy mentally, or whether you are escaping from your pain by distracting yourself with masturbation. Also whether you are wasting time, such as spending hours each night looking at porn.

Also consider that often in marriage, sex once a week can be about as much as you can get. And during the first few years of having a child, sex can be infrequent. So you could consider having good masturbation once or twice a week as a blessing! Because then you could get married and not have sex for months!

The main thing is that you masturbate more with a sense of true and nourishing pleasure and not shame or desperation. And that you take into account your sleep and rest, diet and your devotion to Dharma in all that you do. Then when you masturbate you will feel in balance. And when you go without, you will feel at rest.

Source:
 
Curejoy Expert Kaila

Maturbation Techniques For Men and Women

Did you know that sex great for your overall health? Sex is also great for your relationship.  That’s right-sex has been found to help with conditions ranging from the common cold to high blood pressure. And although you’re not likely to come home from your next doctor’s appointment with a scribbled prescription for sex, it can be highly effective as a preventative measure and complementary treatment. Read on to find out what conditions you’re protecting yourself from every time you enjoy a roll in the hay.

1. Depression: Without the help of researchers, just about anyone can agree that sex will make you feel good about yourself and better about your relationship. But one researcher has said there’s a scientific explanation that goes a bit farther. Professor Gordon Gallop says that there’s an unknown chemical in semen that has an antidepressant effect on women.
2. Pregnancy: Sex is both the cause and the cure for pregnancy. Women who are ready to induce labor often have sex to speed up the process, and research backs up this method. Semen contains prostaglandins, which help the cervix prepare to open, and orgasms produce oxytocin, which will help cause contractions.
3. Headaches: Although sex can sometimes bring on a headache, it can cure them too. The tension release your body experiences during and after sex can ease restricted blood vessels in the brain.
4. Menstrual cramps: Sex acts as an analgetic to relieve menstrual pain, primarily because of the relaxation and endorphins sex brings.
5. Arthritis: In his book, "How to Treat Arthritis with Sex and Alcohol," rheumatologist Carter V. Multz asserts that sex, as well as alcohol and other complementary treatments, can reduce pain, swelling, and inflammation associated with arthritis.
6. Common cold: Manfred Schedlovski, a Swiss researcher from Zurich, asserts that sex has a positive effect on phagocytes, which are a part of the immune system that goes after alien bodies, like cold germs, and kills them. Phagocytes are increased signficantly during sex, and will often double after orgasm.
7. Stress: Orgasms offer a great way to relax, and even nonorgasmic sex offers some relief. Dr. Joshua Golden asserts sex’s relaxation properties, as well as emotional benefits.
8. Tooth decay: Kissing, as well as oral sex, encourages saliva production. This increase in saliva helps to wash food particles from your teeth, prevents plaque build-up, and helps lower decay-causing acid. Additionaly, seminal plasma has been shown to help prevent tooth decay.
9. Erectile dysfunction: By exercising your Kegel muscles with frequent sex and delaying ejaculation, men can help strengthen muscles enough to help with minor erection problems.
10. High blood pressure: Semen has been found to lower blood pressure in women. Specifically, swallowing semen can help ward off preeclampsia, which is a dangerously high blood pressure that sometimes occurs during pregnancy.
11. Insomnia: Many people find that the relaxation they experience after sex helps them go to sleep.
12. Prostate cancer: Men who ejaculate more frequently have been found to be at a lower risk of developing prostate cancer.
13. Hangovers: Sex may not save your liver, but it will help you shake off a funk. Having sex will help boost your endorphins and oxytocins, which stimulate muscle contraction and help you avoid aggressiveness.
14. Toxic system: Sex gets your blood pumping faster, which helps to rid the body of waste.
15. Heart disease: Studies have shown that if men have sex twice a week or more, they tend to have a lower risk of heart attack. For women, increased levels of estrogen caused by sex help to protect against heart disease.
16. Stubborn wounds: Studies have found that oxytocin, which is released during sex, can help wounds heal faster.
17. Low energy: Sex increases energy through exercise and emotional well-being.
18. Minor cognitive problems: Whenever you become sexually excited or have an orgasm, the hormone DHEA is released. DHEA has been found to improve cognition.
19. Skin irritations: The sweat released during sex will cleanse your pores, helping to relieve rashes, blemishes, and other skin problems.
20. Pain: Orgasm releases endorphins, which will alleviate pain for just about everything.
21. Obesity: Although few doctors are likely to prescribe a sex diet, the fact is that sex is a form of exercise. Performing the act of sex requires physical activity that will burn calories and strengthen your heart. It’s an especially great exercise for those who have little motivation to get to the gym.
22. Incontinence: Every time you have sex, you’re exercising your Kegel muscles, which are the same ones you use to stem the flow of urine.
23. Weak bones and muscles: Sex brings on a boost of testosterone, which helps to make your bones and muscles strong.
24. Semen allergy: Unfortunately, some women are allergic to their partner’s semen. However, along with other treatments, frequent sex has been found to work as an effective desensitization therapy for this allergy.
25. Death: That’s right, sex can help ward off death for men. Professor Stuart Brody reports that men who orgasm twice a week are half as likely to die as those who only orgasm once a month.

Suspended Congress Kamasutra Sex Position In the Suspended Congress sex position, he lifts her and holds her under her bum. She grips his waist with her thighs and pushes her feet against the wall to support herself. The Suspended Congress sex position requires quite a bit of strength from him but the results are worth it. She gets the thrill of doing it somewhere different.


He lifts you and holds you under your bum. Your grip his waist with your thighs and push your feet against the wall to support yourself. Requires quite a bit of strength from him but the results are worth it.

Tag: Suspended Congress,Kamasutra Sex Position,Sex Positions,Kamasutra Sex Positions, Indian kamasuthra, better sex, standing sex position, Sex Education,

We want all of our sexting to be fun and easy. For that a new Android app available in Google Play Fancy Snap allows you to send censured and self-destructible photos. You don't need to create an account. Your recipient don't need to have the application to see your photo. 


Set a time limit, and your picture "self-destructs" when the limit is reached, keeping your goodies from ending up on some weird Tumblr blog that your dad might read. Neither party has to subscribe to anything or open an account anywhere, and the recipient doesn't have to have the app installed. There's a built-in photo editor for effects and accessory stickers, in case you want to add a touch of flair to your naughty bits. You can even tell if the recipient has read the message or not. Sounds fun and easy to me.

Fancy Snap makes sexting fun and easy Video

Orgasm is the sudden discharge of accumulated sexual tension during the sexual response cycle and its gives an intense sensation of pleasure. Most of the women not to reach orgasm every time they have sex or during intercourse. But if you are not enjoying sex as much as you'd like to, there are some things you can do.
Orgasms have quite a few benefits; they relax us and help us feel protected. They can help reduce cramping, relieve headaches, and I think everyone knows how they can help you get to sleep. When we climax, our body releases oxytocin, a hormone that helps us create stronger and more monogamous relationships.
It all leads to happier and healthier relationships. If you'd like to have better orgasms, these five tips can help you get started tonight!

1. Experiment With Your Breathing
Some women are self-conscious about making noise during sex, and so hold their breath at orgasm without even thinking about it. But deep exhalations can intensify your orgasm. Moaning can have the same effect. If you're worried about making too much noise, you can buffer the noise with a pillow. Moans are also arousing to men, and can help him reach orgasm.
If you've developed the habit of holding your breath, you can learn to change it. One Tantric technique is to take 15-20 rapid breaths, followed by one long exhale. This is a good technique to practice as you approach your climax; repeat the action to intensify the sensation.
However, some women have found that reducing their air supply can cause stronger orgasms. You can try hanging your head back off the side of the bed to restrict your air flow, or have a slightly less effect by not using a pillow.

2. Exercise Your Vaginal Muscles
Having strong vaginal muscles doesn't only help you during orgasm, it also feels incredible to your partner! One way to strengthen these muscles is by doing "Kegel exercises". You can learn to do these by practicing when you urinate. As you pee, stop the flow, and then release it again. The muscles that you use for this action are the same muscles that contract during your climax.
It's best to learn to while you urinate, because you'll know that you're using the right muscles. Otherwise, you may only be tightening your abdominals and buttocks. Once you've mastered the technique, it's best to practice it occasionally throughout the day. For example, you can do Kegels while driving or while sitting at your desk at work. Do sets of 5-10, holding each one at least 5 seconds.
Don't forget to do it during sex! Try squeezing and relaxing the muscles while you massage your clitoris. And of course, you'll want to squeeze your partner during intercourse. Relax the muscles on entry, then squeeze as he pulls out.

3. Experiment With New Positions
There are many different positions you can try to add new fire to your orgasms.
"Doggy style", done with the man behind you while you're on your knees, can cause very intense orgasms and also allows you to more easily stimulate your clitoris during intercourse.
Or you may prefer to let him lay back while you get on top; this allows you to control the speed and angle to give yourself the greatest pleasure.

4. Find Out About Side Effects from Medications
If you're taking medication for depression or high blood pressure, you may find that it affects your orgasm or even makes them impossible. This is a known side effect, so don't be afraid to bring it up with your doctor. She can help you find a solution to the problem. Switching medications may be an option for some people.

5. Be In A Committed Relationship
Women without a steady partner have been found to orgasm less often. Part of the reason for this is that men rarely give oral sex to women who aren't their girlfriend. Women are also less inhibited with a committed partner, leading to greater sexual satisfaction.

The woman stands on her feet, bends over and supports herself on a chair, spreading her feet, so that the man may penetrate her. Then the man firmly grasps his lover's thighs, and lifts her feet to the level of his thighs.

This is a position requiring muscular force from both lovers. Holding the woman's hips, the man may move her pelvis back and forth, in a slow or in a dynamic rhythm.

The woman may slowly push her lover's pelvis towards her, helping herself by her shanks, so that she may feel his virile member deep inside her warm and moist vagina.

When the man feels he is getting close to the point of non-return, he has to stop his movements, and focus his attention at the level of the cardiac plexus in order to direct the energy to the upper part of the body. This is valid for both lovers, and thus they will be able to experience an intense state of dedication to each other and shared love.

Moreover, the forceful penetrations of the man may determine in woman the awakening and ascension of her Kundalini Shakti along the spine. 

Tags:  better sex, deep penetration, hot positions, Hot sex, Kama Sutra, Kama Sutra SEXUAL POSITIONS, Kamasuthra, PENETRATING THE EYE VARIANT 1, Sex Education, sex positions, vagina, women sex, sex position, hot position


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• PENETRATING THE EYE - KAMA SUTRA SEXUAL POSITION
• Kama Sutra Sex Aids Sex Toys and Dildos
• Climbing The Tree Variant1 - Kama Sutra Sexual Position
• CLIMBING THE TREE - Kama Sutra SEXUAL POSITIONS

 
This is one of the most beautiful and rewarding positions in the Kama Sutra. The woman standing next to the man wraps her legs stretched more or less high around him, as if she wants to climb a tree - with the difference that she uses his penis as a strong branch to prevent her falling. 

The lovers face each other and they can exchange all manner of caresses, pinching and kissing each other, their looks reciprocally registering their mounting lust.

This position is very good for raising the sexual energy along the spine. The lovers will feel different kind of orgasm according to the level at which they raise the sexual energy. 

This position requires for the lovers to have almost the same height in order to perform it. The lovers face each other and they can exchange all manner of caresses, pinching and kissing each other, their looks reciprocally registering their mounting lust. 

Now a days women discovered the secret to a happy and satisfying relationship with GREAT SEX. When a couple has been together for a long time they often get lazy and fail to prioritize sex. You might say, what’s the big deal? It’s just sex! It is a big deal to the spouse who yearns for more touch. Sex isn’t just about physical release. It’s about the feeling of being wanted, loved and connected. It is the highest form of human physical intimacy. If the partner is unsatisfied, he/she will end up finding help somewhere else. The problem with ladies is that they think that “SEX” is not a necessity but a favor for their partners. Women always forget that MEN are born HORNY. If  women can’t keep up with him and give him GREAT SEX women will soon have a problem.

I am NOT saying that SEX is the sole foundation of a relationship. But lack of sex in a relationship is one of the major reasons why men look for “other woman”.  Women need to satisfy their partners not just with great companionship but also with great sexual relationship. Premature ejaculation, decreased sexual drive from their wives / girl friends is one of the most common problems of men. As ladies, they need to do shopping. Men need to have sex. Truth hurts, but it sets you free.


If you want to make your partner happy, don’t just have sex with him. Have great sex! In order for you to do that, you need to be a great sex partner. There’s a big difference between having sex with a woman who’s clueless and with the one who’s great in bed. It’s like comparing a 1960 Volkswagen beetle with 2011 Mercedes-Benz SL-Class. Which one are you?

As a performing artist, here are some of my tips to women for having great sex:

1. Practice: Just like many skills, it requires practice and experience. You can also watch porn for some techniques or check out my blog on BJ, Booty Shake, etc.

2. Costume: Buy sexy lingerie to “visually stimulate” your partner. Make him want to pin you on the wall and tear your lingerie off with his teeth.

3. Set the mood: Candlelight and soft / sexy music. Begin seduction by slowly touching yourself. Show him the way you want him to touch you.

4. Explore:  Be willing to experiment with your partner and try Sex Toys.

5. Change Location: Try different places. eg. In the kitchen, living room, fire exit, in the car, on the beach  etc.

The male orgasm/ejaculation involves the contraction of many muscles in and around the pelvic region.Mind plays an important role during ejaculation.Natural treatments are best to delay ejaculation.

This about you and your partner. Let it be special and between you two. Not facebook/myspace or yahoo answers people to tell you what to do.

Carry a condom on you at all times but do it in a safe manner. When the time is right just go for it. If you dont last long then who cares… Humans dont have a 1 time sex then you die thing going on so if you dont last long then it gives you a chance to snuggle or what not before you go at it again.6-7 inchs is the avg penis size.

Being quick in bed doesn’t mean he doesn’t love you or is cheating on you. he probably “gets mad” because he feels inadequate as a lover. Not saying your making him feel that way, but he probably feels a lot of pressure to live up to (satisfying you, hearing stories from his friends about how they “can go for hours”).
What I recommend, is before the two of you actually have “intercourse” spend time with foreplay. and if he happens to get off before the two of you have sex, be understanding, give him a few minutes (have him go down on you or something like that) and I’m sure in a couple of minutes, he’ll be ready to go again, and it will most likely be for a while.

Do a “practice” round at the range before your big date. If you rub one off a couple of hours before you have sex, you will last longer.

no it only works for women! it works the muscle around there vagina and it keeps there vag tight,,,, therefore making sex more enjoyable!

Normal and best naturally is as fast as possible. But girls and boys like the feeling they get during sex so they prolong it as much as they can.  So if you want to be a popular mating specimen you should try and make it last as long as possible.

The term “sexual addiction” is used to describe the behavior of a person who has an unusually intense sex drive or an obsession with sex. Sex and the thought of sex tend to dominate the sex addict's thinking, making it difficult to work or engage in healthy personal relationships.

Sex addicts engage in distorted thinking, often rationalizing and justifying their behavior and blaming others for problems. They generally deny they have a problem and make excuses for their actions.

Sexual addiction also is associated with risk-taking. A person with a sex addiction engages in various forms of sexual activity, despite the potential for negative and/or dangerous consequences. In addition to damaging the addict's relationships and interfering with his or her work and social life, a sexual addiction also puts the person at risk for emotional and physical injury.

For some people, the sex addiction progresses to involve illegal activities, such as exhibitionism (exposing oneself in public), making obscene phone calls, or molestation. However, it should be noted that sex addicts do not necessarily become sex offenders.

Behaviors associated with sexual addiction include:

Generally, a person with a sex addiction gains little satisfaction from the sexual activity and forms no emotional bond with his or her sex partners. In addition, the problem of sex addiction often leads to feelings of guilt and shame. A sex addict also feels a lack of control over the behavior, despite negative consequences (financial, health, social, and emotional).

Most sex addicts live in denial of their addiction, and treating an addiction is dependent on the person accepting and admitting that he or she has a problem. In many cases, it takes a significant event -- such as the loss of a job, the break-up of a marriage, an arrest, or health crisis -- to force the addict to admit to his or her problem.

Treatment of sexual addiction focuses on controlling the addictive behavior and helping the person develop a healthy sexuality. Treatment includes education about healthy sexuality, individual counseling, and marital and/or family therapy. Support groups and 12 step recovery programs for people with sexual addictions (like Sex Addicts Anonymous) also are available. In some cases, medications used to treat obsessive-compulsive disorder may be used to curb the compulsive nature of the sex addiction. These medications include Prozac and Anafranil.