Dancing is one of the favorite method to improve sexual performance. Great dancers, make great lovers. “Dancing is the vertical expression of the horizontal desire legalized by music.” It’s not the techniques that make a good dancer. But it’s all about the passion, confidence & rhythm. It goes the same way with sex. The way you dance is already a giveaway on how you will perform in the bedroom.
You can try different types of dancing that are suitable for you. There’s pole dancing, belly dancing, striptease dancing, etc. Or you can try the hottest dance on youtube right now called the “booty shaking”. If you don’t have time to go to dance classes, booty shaking is perfect for you. You can do it from the comfort of your own home. Here are the basic steps of booty shaking:
1. Grinding : Draw a circle with your hips. Keep your back arched while doing this. Try to grind down by slowly bending your knees. Grind down as far as is comfortable then up again. Continually grind your hips and dance erotically. Keep your back arched and upright.
2. Pumping : Sit in a straddle position, lean forward slightly and place your hands on the floor. Pump your hips rhythmically.
3. Combination : Grind your hips and slowly go down. Hold your position and start pumping. Then grind all the way up again. Sit on straddle position and draw circle with your hips. Slowly grind your hips then pump rhythmically.
Continue practicing until you’re comfortable. I suggest you record yourself whenever you do the booty shaking dance. This way you can keep track of your progress and see how far you’ve come.
Hot to Booty Shake Video
According to a study, women become less horny once they enter into a long term relationship. While men are horny no matter how short or long the relationship has been. For many couples, their sexual desire started to plummet when their children came along. Other stressors like money, bills and work can reduce libido. Lack of sex between married couples will definitely result in decreased intimacy.
There are a lot of ways to bring back the spark. Using sex toys is one great way to start having fun again in the bedroom. G-Spot Vibrators, bullet and lipstick vibes and other sex toys can bring back the sense of excitement that is missing in long-term relationships. If you can just keep an open-mind, you will be surprised how sex toys can help improve your marriage. Assure your partner that using toys doesn’t mean that he/she falls short when it comes to sex. Tell him/her that you want to use the toy and explore TOGETHER. DON”T bring out the toy in the middle of sex. You will freak him/her out. You need to talk about it first.
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