Stress and Orgasm in Women

Stress in the number one factor that will inhibit any woman's ability to orgasm.

Hopefully you understand by now that leading a woman to orgasm requires guiding BOTH her body (physical) and mind (mental) to
orgasm, however stress is like a poison that will prevent any
attempt at getting her to the blissful state of body shaking climax that her body is craving.

Stress leads to tension in the body which restricts blood flow and the flow of endorphins which are essential for achieving orgasm, especially squirting orgasms.

Stress and anxiety also release nasty chemicals like Adrenaline and Cortisol which act like an "anti-orgasm" cocktail that will wreak havoc on her physically and mentally.

On top of that, stress will also hinder her ability to let her mind go and be in the moment.

Letting go mentally is one of the biggest hurdles most women have that keep them from full body orgasms and if her brain is racing with stressful thoughts about all her problems or insecurities the last thing that is going to happen for her is an orgasm.

If your goal is to give her ground breaking orgasms you need to understand this and eliminate stress as a factor so she can completely enjoy her time alone with you.

Next time you are going to be intimate with her do the following...


1. Take control and lead her in the bedroom.

It's no secret that women want a leader in the bedroom. Her time alone with you should be an "escape" from the stresses of the outside world. Women want to be with a man that they can surrender themselves
to and if she trusts you to lead her in the bedroom she will let go completely.


2. Create a stress free intimate environment.

Dim the lights or lights some candles. Turn on some relaxing sensual music. Create a clean, relaxed, distraction free environment that instantly invites her to relax upon entering.

3. Give her a quick massage before you begin.

Massage is perfect for relieving tension in the body. It also increases Nitric Oxide which relaxes the blood vessels and increases blood flow to all parts of the body. Massage is perfect for giving
her time to become deeply relaxed and out of her head. This is the perfect "in the moment" mindset she needs to be in in order to achieve orgasm.

4. Once she's relaxed roll her onto her back and stimulate her using the "Bullhorn" technique.

Make sure she continues to relax. Her reaction might be to tense her body and her breathing may become shallow.

Keep her relaxed and tell her to only concentrate on taking slow deep breathes as you continue to stimulate her all the way to orgasm.

The female G-spot was ‘discovered’ by Dr. Ernst Gräfenberg in 1981 -- though it is still only a hypothesis. It is the rough-feeling area on the front wall, about one fingers length inside the vagina. The area is deemed to be a highly erogenous zone, that when stimulated correctly can lead to very intense orgasms and high levels of sexual arousal.

The G-spot’s existence has been in question since its "discovery," and there have been numerous studies done to prove or disprove its presence. Some research comes back negative, others positive and to date, the female G-spot is not proven to physiologically exist. However, anecdotal evidence suggests otherwise. Many women will testify to its presence; others are not so sure.

There are no firm conclusions being made, but research continues with a lot of assumptions being made, some of which appear quite unscientific -- so don’t believe everything you read. Do experiments and find out for yourself.

Science aside, some knowledge about the where the G-spot is found and how to stimulate it can assist in developing sexual pleasure during masturbation and sex with a partner.

G-spot on AM

It can sometimes be difficult to find the G-spot, because the vaginal walls are very muscular, and it is more prominent when a woman is sexually aroused. It is reported to engorge to 150% of its normal size. It is questioned whether the G-spot is actually the opposite end of the clitoris. There are no extra nerve endings in this particular area, but the sensations are unique.

Proper stimulation of the G-spot is generally a firm but gentle pressure, such as stroking. This can be done with a finger, sex toy, and when you know where to go, with an erect penis. Finding it can take some time, and gentle exploration with constant feedback. Women often know where their G-spot is and can lead you there without too much trouble.

The male prostate gland is now being called the "male G-spot" because of its similarity in ability to sometimes produce deeper, more intense orgasms. The male G-spot is most easily accessed via the rectum, and is in approximately the same position as the female G-spot, but on the front inside wall of the anal canal. Similarly, it fills with blood when aroused, and is then easier to find.

G-spot Fact

Stimulating the female G-spot can lead to female ejaculation. Female ejaculation is where a fluid similar in chemical makeup to prostate fluid is expelled during the female orgasm, and sometimes independently of orgasm. The fluid can be quite copious, and is not -- as often thought -- urine. The G-spot seems to provide some kind of link, but science has not been able to come to any conclusions.

"For women the best aphrodisiacs are words. The G-spot is in the ears. He who looks for it below there is wasting his time."
- Isabel Allende

G-Spot Stimulation