Sexual Problems in Women - Women Sexual Health


Female Sexuality

Women seek sex for many reasons: to feel closeness and intimacy, satisfy sexual hunger, nurture and enjoy commitment, feel attractive and be attracted, and enjoy physical pleasure.

The female sexual response in dependent on both mind and body.  The nervous, endocrine, cardiovascular, respiratory, and reproductive systems must work properly for you to realize the five states of arousal: desire, excitement, plateau, orgasm, and resolution.

Desire starts in your mind and body in response to diverse sexual stimuli from fantasies, memories, suggestions, touch, movement, taste, smell, sounds, and sight.  This desire creates a hunger for sexual stimulation.
Excitement is your body's response to sexual desire.  Your heart rate, blood pressure, and respiration increase, breasts enlarge and nipples become erect, vagina expands, clitoris and labia swell, and uterine and cervical glands secrete lubricants.  You experience heightened breast, vaginal, and clitoral sensitivity.
Plateau is the highest moment of sexual excitement prior to orgasm.  Your heart rate, blood pressure, and breathing continually increase, muscles tense, clitoris withdraws, lubrication flows, areolae around nipples become larger, labia continues swelling, the uterus tips to stand high in the abdomen, and the lower vagina swells, narrows, and tightens.

Orgasm occurs at the peak of the Plateau stage.  Your heart rate, breathing, and blood pressure all peak, muscle control is lost resulting in spasms, and the release of endorphins coupled with multiple contractions of muscles in the uterus, vagina, anus, and pelvis result in extremely intense pleasure.
Resolution starts at the completion of orgasm.  Your heart rate and blood pressure first drop to below normal then normalize, blood flows away form the vagina, blood vessels dilate to drain pelvic tissues, breasts and areolae shrink and nipples soften, labia returns to normal size, vagina relaxes, the cervix opens for 20 to 30 minutes to help semen travel into the uterus, and the uterus lowers into the upper vagina region.  Muscles become less tense leading to a feeling of relaxation and drowsiness.

Sexual Problems in Women
If sex is not satisfying for you and you are bothered by this or the situation is causing relationship problems, then you are experiencing a sexual problem.  Common symptoms are:
  • Decreased desire, fewer fantasies, reluctance to have sex.
  • Unreceptive to sexual suggestions, inability to feel or stay excited.
  • Inability to plateau and achieve orgasm.
  • Painful intercourse.
Studies suggest that almost half of women in the United States suffer from one or more of four types of sexual dysfunction: low libido (hypoactive sexual desire), sexual arousal disorder, orgasmic disorder, and sexual pain disorder.  Low libido is the most prevalent.

The consequences of not treating this problem can be severe.  Ongoing friction in relationships due to sexual problems can lead to separation, unfaithfulness, and prolonged emotional duress for both partners.  Many women fear sexual intercourse so much that they avoid male companionship and possible relationships.  As the problem becomes ingrained in the psyche, possibilities for love and satisfying sex life are lost and replaced by loneliness, low self-esteem, and depression.

Causes
Common causes for problems are:
  • Emotional - stress, relationship issues, losing a partner, depression, anxiety, history of sexual trauma, unhappiness with self.
  • Physical - hormonal imbalance (related to menstrual cycle, birth control pills, hormone therapy, pregnancy, menopause), vaginal infections, previous pelvic trauma, vaginal dryness, vaginismus (involuntary contractions of vaginal muscles), herpes, aging (leading to vaginal dryness and stiffness).
  • Medical Conditions - diabetes, arthritis, urinary incontinence, urinary tract infection, stroke, cardiovascular disease, hypertension, multiple sclerosis, hypothyroidism, endometriosis, and many other disease have impact on the female sexuality.
  • Post Illness Effects - damage from cancer and surgery such as mastectomy and hysterectomy might make sex unpleasant.
  • Drug Side Effects - medicines for diabetes, blood pressure, depression, allergies, appetite suppressions, and chemotherapy are known to affect sexuality.
  • Excessive Drinking - reduces ability to achieve orgasm.
Treatment
Treatment for sexual problems depends on the causes.  The options can include one or more of the following:
  • Treatment of health problems which are impacting on sexuality.
  • Changing medication with side effects on sexuality.
  • Hormone therapy with estrogen and testosterone.
  • Sex education and therapy in communication, foreplay, use of lubricants and sex aids, and reducing inhibitions.
  • Relationship counseling to foster emotional bonding, acceptance, and intimacy.
  • Psychological therapy to resolve cultural issues and sexual trauma like rape.
Thus far, Western medicine has not offered successful treatments for female sexual dysfunction.  Currently no medications are approved by the FDA for treating female sexual problems.  Physical and psychological symptoms are being treated with aggressive prescription drugs.  Since underlying causes are not being addressed, as soon are you stop using the drugs, the problem returns!

Also prescription drugs often result in unwanted and even dangerous side effects.  For example, the combined side-effects of Estrogen and Testosterone therapy are heart disease, breast cancer, ovarian cancer, dangerous blood clots, stroke, dementia, acne, facial hair, loss of hair, and deepening of the voice.
Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical system available.  Its fundamentals can be found in Hindu scriptures called the Vedas - the ancient Indian books of wisdom written over 5,000 years ago.  Ayurveda uses the inherent principles of nature to help maintain health in a person by keeping the individual's body, mind, and spirit in perfect equilibrium with nature.

India Herbs has a seasoned group of Ayurvedic doctors specialized in Vajikarana, one of the eight major specialties of Ayurveda.  Vajikarana is "a process or a drug, which make a woman sexually as strong as a horse and able to copulate for long and frequently with many husbands and partners."  

Vajikarana prescribes the therapeutic use of various aphrodisiacs and tonic preparations for enhancing the reproductive capabilities and vigor of women while strengthening the body and overall well-being.
India Herbs' Vajikarana doctors combine a proprietary herbal formula based on centuries' old wisdom with advice on diet, exercise, mental training, and relaxation to help women reach their peak and overcome sexual concerns through safe, natural means.

Recommendations
Besides directly addressing diseases which have an adverse, secondary affect on your libido, you can unleash your erotic energy and enjoy your sex life fully by:
1) Taking Kama Rani on a daily basis to ensure hundreds of phytonutrients rejuvenate your nervous, endocrine, cardiovascular, respiratory, and reproductive systems.  Your sexuality depends on these systems to function properly.
2) Reducing the impact of stress on your sexual life.  This means embracing a holistic lifestyle of proper nutrition, daily exercise, regular sleep, meditation, and conscious gratefulness for the positives in your life.
3) Finding time to enjoy tenderness and closeness with your partner and to discuss your needs and desires.
4) Using meditation, reflection, and masturbation to acquaint yourself with your sexual make-up and pathways for achieving optimal arousal.
5) Applying lubrication gels as needed to eliminate pain during intercourse.
6) Focusing on enjoying mutual pleasure during intimacy.  By making orgasm a secondary consideration, unnecessary pressure is removed from yourself and your partner.
 
Results: The precise combination of ingredients in Kama Rani along with a mind-body focus precisely addresses the sexual concerns of women!
For more information, please visit this product's website.

Kama Rani for Female Arousal





Based on Ayurvedic Medicine as seen on the Dr. Oz Show.
Affiliated with 150 Ayurveda Clinics throughout the USA.
Keep updated of Special Offers via a Monthly Newsletter!
Unleash your Erotic Energy - Feel Sexy Inside and Out!

 

Kama Rani is a natural supplement geared towards optimizing women's total sexual health, libido, and pleasure.  It will:

Elevate your Desire for Sex.
Heighten your Excitement.
Rejuvenate your Vagina.
Sensitize your Clitoris.
Engender Proper Lubrication.
Help you Fully Plateau.
Help you Achieve Orgasms.
 
100% Extracts
Independently Tested by SGS for Quality and Safety
110% Money Back Guarantee!
100% Natural - 100% Safe
Try a Proprietary Formula for Female Libido based on Ayurveda - the Oldest and Most Holistic, Comprehensive Medical System Available.
Kama Rani treats the underlying causes of Female Sexual Dysfunction - not just the symptoms!
 
Kama Rani contains the 10 most potent aphrodisiac herbal concentrates available in Ayurvedic Science and backed by clinical studies.  When formulated in the correct amounts and blended by our proprietary process, 103 natural phytonutrients exert 321 synergistic activities on your body to successfully stimulate sexual activity, maintain clitoral sensitivity, and increase sexual pleasure.
 
Kama Rani strengthens the woman's body so that it is more robust and energized, improves circulation especially around erogenous zones to intensify orgasms, elevates estrogen levels to improve libido and increase lubrication, nourishes and stimulates the nervous system to relieve effects of stress, soothes the reproductive system, stimulates the hypothalamus and pituitary glands to release growth hormone and boost clitoral sensitivity, and calms the mind to prolong clitoral sensitivity and sexual pleasure.
The ingredients in Kama Rani comprise a Proprietary Blend that goes to work directly on the entire female reproductive system and genitalia, with positive effects on hormonal levels, blood flow, and clitoral responsiveness.  Simply take one Kama Rani capsule two times per day to maintain and intensify these effects on your body over time.  For optimal results, please incorporate lifestyle guidance provided to you through medical consultation with our staff of Ayurveda doctors.

DOCTORS AND AYURVEDA SCIENCE AGREE ...
Kama Rani
's Proprietary Formula for Female Arousal Gives Lasting and Meaningful Results.
No Prescription Required!
 
Kama Rani is a product of:
ball 5,000 years of Ayurvedic wisdom.
ball Modern testing and research.
ball Breakthrough encapsulation technique.
ball Laboratory-controlled potency.
ball Doctor-approved, carefully calibrated formula.
 

Top Five Reasons Women Can't Orgasm

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How to Achieve Female Orgasm - FAKE ORGASM

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The following are the reasons why girls don’t orgasm during sex:

1. Guys have no idea that girls need to orgasm as well during sex.
2. Guys restrain their girls from using vibrator.
3. Girls are shy to communicate with their partner what they want during sex.
4. Guys are selfish and lazy when it comes to pleasing the girl.
5. Girls are afraid to orgasm in front of their partner.

Here are some tips on how to achieve female orgasm: (FOR GIRLS ONLY)

1. Know yourself- START by MASTURBATION (VIT O). Girls, if you don’t have a toy, you can buy Premiere Max Spot finger massager. They’re readily available in convenience stores and they’re not expensive.

2.Fantasize, read erotic novels or watch porn while masturbating.

3. Have a girl-sex partner. If you’re still a virgin, I suggest you have sex with a girl first. You can experiment all you want without worrying of getting pregnant. What most girls don’t know is that they can get pregnant the first time they have sex with a guy.

3. Practice in the shower. Use the shower head when you masturbate. The hot water will stimulate your vaginal erogenous zones.

4. Communicate with your partner before or during sex. Talk dirty to him. Tell him what you want him to do to you.

G-Spot Stimulation for Multiple Orgasm

So what exactly is a G-spot? It is a bean-shaped spongy tissue located about 1 ½ inches inside the anterior wall (top) of the vagina. It swells and becomes prominent when a woman is turned on and aroused. It is an erogenous zone when stimulated will give a woman a powerful orgasm. It gives her a climax that’s far more intense than a clitoral orgasm. G-spot stimulation can give her multiple orgasm and make her ejaculate lots of fluid. Some women even squirt. There are simple ways to stimulate the G-spot:

1. “Come Hither” motion – insert your index finger or middle finger inside the vagina as far as it will easily go. Insert about 1 ½ inches of your finger. Then crook it up toward yourself in a “come hither” motion, sliding your fingertip along the top of the vagina until you find an area that is rougher than the rest of that vaginal wall. Touching it will cause a woman to react with pleasure. It will also help you find the G-spot if you put lubricant (EZ Jelly) on your fingers for easy slide. The warming sensation of EZ Jelly will turn her on and make her even more wet.

2. Sex Positions – Woman on top sex positions can give the woman control. Cowgirl and its variations, are great for hitting the G-spot because the woman can angle her hips just right, allowing her to find the position that feels best to her. She can try leaning forward or back while adjusting the speed and pressure applied to the G-spot. Be careful when you do the reverse cowgirl (facing opposite direction) because this might permanently injure the penis. So go easy. Dog style is also a good position.



It takes time to find the G-spot of a woman. Some women are not even sensitive to G-spot stimulation. So don’t get discouraged if you don’t get any special reaction. If you can stimulate her clitoris, then you can definitely make her orgasm. But if you can stimulate both, G-spot and her clit, you’ll bring her to heaven and leave her wanting for more




After Marriage - Sex and Safe Sex methods

After Marriage - Sex and Safe Sex methods

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Ass masterbation by an Indian Sexy Girl

Ass masterbation by an Indian Sexy Girl

Indian Women Masturbating with Sex Toys

Indian Women Masturbating with Sex Toys

Stress and Orgasm in Women

Stress and Orgasm in Women


Stress in the number one factor that will inhibit any woman's ability to orgasm.

Hopefully you understand by now that leading a woman to orgasm requires guiding BOTH her body (physical) and mind (mental) to
orgasm, however stress is like a poison that will prevent any
attempt at getting her to the blissful state of body shaking climax that her body is craving.

Stress leads to tension in the body which restricts blood flow and the flow of endorphins which are essential for achieving orgasm, especially squirting orgasms.

Stress and anxiety also release nasty chemicals like Adrenaline and Cortisol which act like an "anti-orgasm" cocktail that will wreak havoc on her physically and mentally.

On top of that, stress will also hinder her ability to let her mind go and be in the moment.

Letting go mentally is one of the biggest hurdles most women have that keep them from full body orgasms and if her brain is racing with stressful thoughts about all her problems or insecurities the last thing that is going to happen for her is an orgasm.

If your goal is to give her ground breaking orgasms you need to understand this and eliminate stress as a factor so she can completely enjoy her time alone with you.

Next time you are going to be intimate with her do the following...


1. Take control and lead her in the bedroom.

It's no secret that women want a leader in the bedroom. Her time alone with you should be an "escape" from the stresses of the outside world. Women want to be with a man that they can surrender themselves
to and if she trusts you to lead her in the bedroom she will let go completely.


2. Create a stress free intimate environment.

Dim the lights or lights some candles. Turn on some relaxing sensual music. Create a clean, relaxed, distraction free environment that instantly invites her to relax upon entering.

3. Give her a quick massage before you begin.

Massage is perfect for relieving tension in the body. It also increases Nitric Oxide which relaxes the blood vessels and increases blood flow to all parts of the body. Massage is perfect for giving
her time to become deeply relaxed and out of her head. This is the perfect "in the moment" mindset she needs to be in in order to achieve orgasm.

4. Once she's relaxed roll her onto her back and stimulate her using the "Bullhorn" technique.

Make sure she continues to relax. Her reaction might be to tense her body and her breathing may become shallow.

Keep her relaxed and tell her to only concentrate on taking slow deep breathes as you continue to stimulate her all the way to orgasm.

Affectionate Armpit Licking by Babes

Affectionate Armpit Licking Lesbian Babes


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